Calling y’all adventurous brewers and beer enthusiasts! Are you ready to take your brewing game to new heights and tantalize your taste buds with exotic flavors? Look no further than the delightful world of coconut sugar! As we explore the fascinating possibilities of incorporating this natural gem into your next brew, get ready to embark on a flavor-filled journey that will elevate your beer to a whole new level.

Unraveling the Magic of Coconut Sugar: Derived from the sweet sap of coconut palm flowers, coconut sugar boasts a distinctive profile that perfectly complements the art of brewing. With its subtle caramel and toffee-like notes, this gem brings a touch of tropical magic to your beers. Imagine your brew infused with a subtle hint of coconut goodness, creating a sensory delight that will keep your friends and patrons coming back for more.

Achieving the Perfect Balance: The key to utilizing coconut sugar lies in striking the right balance of flavors. Just like any brewing ingredient, moderation is the secret. Start with a small amount in your recipe, allowing you to gradually refine and tailor the flavor to your preference. From porters to stouts and brown ales, coconut sugar finds its place in a variety of beer styles, adding depth and complexity to your creations.

A World of Possibilities: With coconut sugar at your disposal, the brewing world becomes your oyster. Experiment with different quantities and brewing techniques to unlock a world of possibilities. As you blend the sweetness of coconut sugar with other ingredients, you’ll be amazed at the harmonious symphony of flavors dancing in your glass.

A Sustainable and Healthier Choice: Beyond the flavors, coconut sugar offers more reasons to celebrate. As a natural sweetener, it brings a touch of goodness to your brews without artificial additives. Embrace sustainability by choosing a sugar source that supports local communities and ethical practices.

Incorporating Coconut Sugar into Your Brew: To get started, dissolve the coconut sugar in warm water, ensuring a smooth integration into your wort. The fermentable sugars will provide the necessary fuel for your yeast, resulting in a balanced and delicious beer.

Start Your Brewing Adventure Today! Dare to venture into the realm of coconut sugar, and witness the transformation of your beer into a masterpiece that captivates the senses. Invite your fellow brewers and beer aficionados to join you on this enchanting journey as you explore the magic of coconut sugar together.

The next step, as we bid adieu, we leave you with this exciting invitation: Embrace the allure of coconut sugar in your brewing endeavors, and let your creativity flow like the frothy beer in your glass. Discover the perfect balance, embrace sustainability, and savour the captivating flavours of this tropical treasure.

Raise your glasses to the fusion of tradition and innovation – cheers to your next extraordinary brew!

Get Hijo Superfoods Coco Sugar here.

Organic | Vegan | Pesticide Free | Non-GMO | Low Glycemic | Paleo friendly 

Green banana chips are a delicious and nutritious snack made from unripe, or green, bananas. These crispy treats offer a range of health benefits, making them a guilt-free indulgence for your taste buds. Let’s explore the advantages of incorporating green banana chips into your diet:

1. Rich in Resistant Starch: Green bananas are packed with resistant starch, a type of carbohydrate that resists digestion in the small intestine. Instead, it reaches the large intestine, where it serves as food for beneficial gut bacteria. This can help improve gut health and promote better digestion.

2. Supports Blood Sugar Management: The resistant starch in green banana chips has a lower glycemic index compared to regular bananas. As a result, it causes a slower rise in blood sugar levels, which may be beneficial for those looking to manage their blood sugar levels.

3. Source of Essential Nutrients: Green bananas are a good source of vitamins and minerals like vitamin C, vitamin B6, potassium, and dietary fiber. These nutrients play essential roles in supporting overall health, immune function, and heart health.

4. Satisfying and Portable Snack: Green banana chips are a convenient, on-the-go snack that can help curb hunger between meals. They are a perfect alternative to traditional potato chips and other unhealthy snacks.

5. Gluten-Free and Allergen-Friendly: For individuals with gluten sensitivities or allergies to common snack ingredients, green banana chips offer a safe and delicious gluten-free option.

6. Natural Energy Booster: The natural sugars in green bananas provide a quick source of energy, making them an ideal pre-workout or mid-afternoon pick-me-up.

Remember, while green banana chips have numerous benefits, moderation is key. Some varieties may contain added sugars or unhealthy fats, which can undermine their health advantages. Opt for those with minimal additives and indulge in them as part of a balanced diet.  

And yes, we already have done our work, sifting through the many varieties and brands of banana chips available in the market today. So here we share with you our go to Organic and Trans-fat free BAHAGHARI Banana Chips made from Green Saba Banana perfectly crisped in coconut oil with a dash of organic brown sugar and salt. 

Next time you’re seeking a tasty and wholesome snack, consider reaching for a pack of green banana chips. Your taste buds and your body will thank you for this delightful and nourishing choice! Click here to shop for Bahaghari Green Banana Chips.

#GreenBananaChips #HealthySnacks #NutritionTips #Holmventures #foodimporternorway

Kimchi is a traditional Korean dish and is eaten as a condiment or mixed with other dishes. It is made from fermented cabbage combined with other ingredients such as radish, carrots and onions. The vegetables are cut or sliced and salted to create a brine. Spices are then added before packing them up into fermenting jars. 

The recent trend for Korean Pop Culture has said to have brought interest to more things Korean, and that of course includes food. As Korean Drama became popular, people in many parts of the world became more conscious to try korean food such as noodles, bibimbap, bulgogi and kimchi.

Popularity aside, kimchi is also found to have many health benefits. The most widely known is its role in supporting gut health. Recent findings shows evidence that fermented food such as kimchi contributes in maintaining good levels of beneficial bacteria in the digestive tract that is linked to improved intestinal health, better anti-inflammatory defense & immune system.

There are also studies that shows how kimchi can help support heart health. Compounds known as Conjugated Linoleic Acids (CLA) produced by the bacteria to aid fermentation, may have an effect to lowering blood pressure as well as minimising atherosclerosis by keeping the blood vessels clear.

More claims for kimchi being a healthy binge is linked to maintaining good Body Mass Index (BMI) and blood sugar management. However, despite the overwhelming claims and evidences, the direct correlation as to eating kimchi and these benefits requires further studies and research to fully understand how powerful is this ancient food. 

Kimchi has become more available in the market today, there are many commercially made Kimchi thats accessible from your local grocers or supermarket. A word of advise though is for you to be a conscious consumer. Be sure to check on allergens, salt content and one more important tip is to choose “unpasteurised” kimchi, as pasteurisation may have potentially kill beneficial bacteria.

As for us, we like to make our own kimchi at home to ensure that we only use  organic ingredients and be in control of the “spicyness”. There are loads of recipes online, so try to be a little experimental and you’ll have your own version of kimchi in no time.

Another thing that we have been binging on are kimchi chips! We so love kimchi that we are so happy to have discovered Osh Kimchi Chips. We call it our kimchi-on-the-go. What a healthy alternative to the usual salty chips! If you are curious on how kimchi chips taste like and would like to add savoury and healthy to your snack drawers, check out Osh Kimchi Chips here.